BrainWise, Author at BrainWise Media

BrainWise is a digital magazine that provides original content about our brains.

What Wendy Williams teaches us about dementia

As talk show host Wendy Williams grapples with dementia, the rest of us can learn a lot about the disease.

On Valentine’s Day and every other day of the year, love triggers fascinating phenomena inside our brains.

Incorporating consistent exercise routines can lead to better brain health. They’re also easier than you might think.

Cognitive fitness is important, especially in our elected leaders. But what is it? Why does it matter? And how is it measured?

A recent paper co-authored by NAN experts reviews the many connections between lifestyle choices and brain health.

Good sleep is an important part of overall health. Here are five quick tips for improving sleep habits on the road to better brain health.

Being intellectually engaged may benefit the brain, which means it’s important to learn and practice new skills.

Healthy nutrition helps us to stay fit and live better lives. Certain diets are especially good for brain health.

Social connections are yet another part of life that contribute to brain health. NAN’s latest video explains why and how.

The 43rd annual NAN Conference will be packed with informative sessions and research about brain science.