The psychology of New Year’s resolutions
There’s a reason New Year’s resolutions are hard to keep. There’s also a better, scientifically proven way to establish goals for the future.
Painting with taste
Penelope Moore has built a career on painting what she tastes. Her secrets: synesthesia and a creative approach to expressionism.
The science of experiencing more than one sense simultaneously
Most of us experience one sense at a time. Those who experience multiple senses simultaneously have a very different reality.
5 ways to improve your sleep, and your brain health
Good sleep is an important part of overall health. Here are five quick tips for improving sleep habits on the road to better brain health.
Understanding ADHD in kids and teens
About 6 million kids have been diagnosed with ADHD. But what is it? Dr. Nicole Vienna provides a primer in this Q&A.
Former Justice O’Connor: A leader in dementia awareness
Sandra Day O’Connor was more than just the first woman to serve on the U.S. Supreme Court. She was a fierce advocate for dementia awareness.
The connection between intellectual activity and brain health
Being intellectually engaged may benefit the brain, which means it’s important to learn and practice new skills.
Newest BrainBeat podcast offers tips for dementia caregivers
The latest BrainBeat podcast features Dr. Maureen O’Connor and spotlights the difficult journeys of dementia caregivers.
Lifestyle changes for better brain health
In this rousing Q&A, Dr. Gary Small shares how small lifestyle changes over time can lead to better brain health.
7 tips for navigating holidays with a loved one who has dementia
The holidays are upon us, and taking certain steps can help make the experience easier for loved ones with dementia.