Exercise Can Help Delay Dementia
Exercise has been studied more than other preventive methods. Endless studies show the positive power of physical activity to reduce the risk of dementia from any cause.
Tag Archive for: aging
8 Ways to ‘Exercise’ Your Brain
As we age, the need to keep our brains healthy becomes more important than ever before. Try a few of these (mostly fun) ways to take care of your brain!
How Does Exercise Improve Brain Function?
Positive effects on the brain—brought about by exercise—are particularly beneficial for adults at risk of neurodegenerative diseases. But they are also helpful for everyone.
11 holiday gifts for a loved one with dementia
Discover thoughtful and practical holiday gift ideas tailored to bring comfort, joy, and connection to loved ones living with dementia.
The secret to life as a super-ager
Researchers continue to investigate the what, why, and how behind older adults with cognitive abilities of younger folks
The optimal way to feed your brain
Neuropsychologists are learning more about the connection between what we eat and how our brains age over time
The silver age of cannabis: THC, CBD, and healthy aging
Cannabis in different forms is becoming an important part of how individuals manage healthy aging
Sleep and healthy aging
As people age, ample and quality sleep is important for healthy development of both the body and the mind.
How to evaluate memory care facilities for a loved one
Choosing a memory care facility for a loved one can be a difficult decision. Consider these tips.
What is normal cognitive aging?
How do you know if lapses in memory are a sign of normal aging or something more concerning?