Tag Archive for: aging

The secret to life as a super-ager

Researchers continue to investigate the what, why, and how behind older adults with cognitive abilities of younger folks

The optimal way to feed your brain

Neuropsychologists are learning more about the connection between what we eat and how our brains age over time

The silver age of cannabis: THC, CBD, and healthy aging

Cannabis in different forms is becoming an important part of how individuals manage healthy aging

Sleep and healthy aging

As people age, ample and quality sleep is important for healthy development of both the body and the mind.

How to evaluate memory care facilities for a loved one

Choosing a memory care facility for a loved one can be a difficult decision. Consider these tips.

What is normal cognitive aging?

How do you know if lapses in memory are a sign of normal aging or something more concerning?

The connection between intellectual activity and brain health

Being intellectually engaged may benefit the brain, which means it’s important to learn and practice new skills.

When age is really just a number

SuperAgers are people who are over 80 years old with the cognition of a 50- or 60-year-old. How did they get that way?