Tag Archive for: diet

The secret to life as a super-ager

Researchers continue to investigate the what, why, and how behind older adults with cognitive abilities of younger folks

The optimal way to feed your brain

Neuropsychologists are learning more about the connection between what we eat and how our brains age over time

Why a Mediterranean diet is good for your brain

Eating a healthy diet of foods from the Mediterranean can actually improve your brain health — and your life.