Tag Archive for: brain health

The science of experiencing more than one sense simultaneously

Most of us experience one sense at a time. Those who experience multiple senses simultaneously have a very different reality.

5 ways to improve your sleep, and your brain health

Good sleep is an important part of overall health. Here are five quick tips for improving sleep habits on the road to better brain health.

Former Justice O’Connor: A leader in dementia awareness

Sandra Day O’Connor was more than just the first woman to serve on the U.S. Supreme Court. She was a fierce advocate for dementia awareness.

The connection between intellectual activity and brain health

Being intellectually engaged may benefit the brain, which means it’s important to learn and practice new skills.

Newest BrainBeat podcast offers tips for dementia caregivers

The latest BrainBeat podcast features Dr. Maureen O’Connor and spotlights the difficult journeys of dementia caregivers.

Lifestyle changes for better brain health

In this rousing Q&A, Dr. Gary Small shares how small lifestyle changes over time can lead to better brain health.

When age is really just a number

SuperAgers are people who are over 80 years old with the cognition of a 50- or 60-year-old. How did they get that way?

The connection between nutrition and brain health

Healthy nutrition helps us to stay fit and live better lives. Certain diets are especially good for brain health.

From neuropsychologist to young adult novelist

Katie Keridan spent the first 12 years of her career as a pediatric neuropsychologist; then she decided to work with kids in a different way.

How TMS treats depression

In this Q&A, Dr. Jeff Daskalakis explains the science behind TMS, and how magnetic waves treat depression.