Tag Archive for: brain health

With CTE, correlation does not equal causation

Despite what we read in the media, reports of the connection between concussions and CTE may be greatly exaggerated.

The secrets to optimizing your brain

Elite performers have two things in common: They know how to be resilient, and how to get the most out of their brains.

5 ways to add exercise, improve brain health

Incorporating consistent exercise routines can lead to better brain health. They’re also easier than you might think.

What is cognitive fitness, and how it is assessed

Cognitive fitness is important, especially in our elected leaders. But what is it? Why does it matter? And how is it measured?

The pros and cons of teleneuropsychology

Remote neuropsychological testing has benefits and drawbacks. It also likely is the way of the future.

NAN education paper reviews lifestyle factor science and neuropsychology

A recent paper co-authored by NAN experts reviews the many connections between lifestyle choices and brain health.

The psychology of New Year’s resolutions

There’s a reason New Year’s resolutions are hard to keep. There’s also a better, scientifically proven way to establish goals for the future.

The science of experiencing more than one sense simultaneously

Most of us experience one sense at a time. Those who experience multiple senses simultaneously have a very different reality.

5 ways to improve your sleep, and your brain health

Good sleep is an important part of overall health. Here are five quick tips for improving sleep habits on the road to better brain health.

Former Justice O’Connor: A leader in dementia awareness

Sandra Day O’Connor was more than just the first woman to serve on the U.S. Supreme Court. She was a fierce advocate for dementia awareness.