The secrets to optimizing your brain

Elite performers have two things in common: They know how to be resilient, and how to get the most out of their brains.

5 ways to add exercise, improve brain health

Incorporating consistent exercise routines can lead to better brain health. They’re also easier than you might think.

Understanding more about young adults and ADHD

ADHD diagnoses in young adults are on the rise, presenting challenges in how to diagnose and treat this population.

What is cognitive fitness, and how it is assessed

Cognitive fitness is important, especially in our elected leaders. But what is it? Why does it matter? And how is it measured?

The pros and cons of teleneuropsychology

Remote neuropsychological testing has benefits and drawbacks. It also likely is the way of the future.

NAN education paper reviews lifestyle factor science and neuropsychology

A recent paper co-authored by NAN experts reviews the many connections between lifestyle choices and brain health.

The benefits of early intervention in neurodivergent children

For children who experience developmental delays, early intervention can make a huge difference with regard to quality of life.

Painting with taste

Penelope Moore has built a career on painting what she tastes. Her secrets: synesthesia and a creative approach to expressionism.

The science of experiencing more than one sense simultaneously

Most of us experience one sense at a time. Those who experience multiple senses simultaneously have a very different reality.

5 ways to improve your sleep, and your brain health

Good sleep is an important part of overall health. Here are five quick tips for improving sleep habits on the road to better brain health.